+instructors

WE ARE LIVE AND LET LIV YOGA

Unique in style, voice, and approach, each of our instructors embodies the overall aim of yoga unifying them in purpose and intention.  Ready to recommend one other, you'll quickly realize the deep sense of connection and community the teachers tend to inspire. Whether a student has come for body, soul, or mind, they'll eventually find the three categories blending together, revealing a sense of wholeness and fullness to their life.  
 

HYI 225 | RYT 200 / Timbrel
RYT 200 / Tanner
RYT 200 / Stephanie
RYT 200 / Jean
RYT 200 / Kristen
RYT 200 / Tanja

  Timbrel Moser HYI-225 | RYT 200   Exploring more opportunities to love herself and others, Timbrel found yoga. Her certifications include a 225 hour Hatha and a 200 hour Hatha and Flow; she's also taken workshops with world-renowned yoga instructor and author Kino MacGregor. She's drawn to Ashtanga (Hatha & Ashtanga are practically married, or besties in the least), Vinyasa, Power, and enjoys the quieter elements asana yoga has to offer (Restorative and Gentle). Her classes include a balanced mixture of strength and flexibility while reaching into the more thoughtful side of yoga - breath awareness, focus, intention. Timbrel encourages students to translate yoga off the mat and into their daily lives through the other branches yoga has to offer - asana being the third branch - as asana practice equilibrated by the other limbs is transformational to every student.

Timbrel Moser HYI-225 | RYT 200

Exploring more opportunities to love herself and others, Timbrel found yoga. Her certifications include a 225 hour Hatha and a 200 hour Hatha and Flow; she's also taken workshops with world-renowned yoga instructor and author Kino MacGregor. She's drawn to Ashtanga (Hatha & Ashtanga are practically married, or besties in the least), Vinyasa, Power, and enjoys the quieter elements asana yoga has to offer (Restorative and Gentle). Her classes include a balanced mixture of strength and flexibility while reaching into the more thoughtful side of yoga - breath awareness, focus, intention. Timbrel encourages students to translate yoga off the mat and into their daily lives through the other branches yoga has to offer - asana being the third branch - as asana practice equilibrated by the other limbs is transformational to every student.

  Tanner Evans RYT-200   Under mentorship, Tanner began teaching and training. As an RYT 200 with a Vinyasa Flow certification and hundreds of hours of teaching under his belt, he inspires his students.

Tanner Evans RYT-200

Under mentorship, Tanner began teaching and training. As an RYT 200 with a Vinyasa Flow certification and hundreds of hours of teaching under his belt, he inspires his students.

  Stephanie Heath RYT-200   Well-loved by the studio and its community, Stephanie meets the needs of those around her by continuously pouring into her repertoire of yoga knowledge and generously sharing the wealth.  She has a passion for the diverse aspects and avenues yoga has to offer, not limiting her teaching style to only asana.  Anyone joining her classroom will be touched by her intuition, humor, and adept ability to intelligently design a sequence that draws her students back again and again.

Stephanie Heath RYT-200

Well-loved by the studio and its community, Stephanie meets the needs of those around her by continuously pouring into her repertoire of yoga knowledge and generously sharing the wealth.  She has a passion for the diverse aspects and avenues yoga has to offer, not limiting her teaching style to only asana.  Anyone joining her classroom will be touched by her intuition, humor, and adept ability to intelligently design a sequence that draws her students back again and again.

 
  Jean Rubanick RYT-200   Jean began practicing yoga in 2006 while attending veterinary school. She continued practicing on her own while the Army moved her to various places. In 2015 she relocated to Killeen and was blessed to find Live and Let Liv Yoga. She quickly fell in love with the studio and the community. As she always wanted to become a yoga teacher, the universe lined things up for her and provided the training she desired. She completed her 200 hours in vinyasa with Yoga Yoga (through Liv) and is currently participating in a 108-hour mentorship called "The Art of Holding Space" so that she might better provide the experience that her students desire and need. She particularly enjoys the meditative aspects of the practice and, through yoga, she has learned to let go of what she can't control and what no longer serves her. She strives to give her students the gift of the present moment.

Jean Rubanick RYT-200

Jean began practicing yoga in 2006 while attending veterinary school. She continued practicing on her own while the Army moved her to various places. In 2015 she relocated to Killeen and was blessed to find Live and Let Liv Yoga. She quickly fell in love with the studio and the community. As she always wanted to become a yoga teacher, the universe lined things up for her and provided the training she desired. She completed her 200 hours in vinyasa with Yoga Yoga (through Liv) and is currently participating in a 108-hour mentorship called "The Art of Holding Space" so that she might better provide the experience that her students desire and need. She particularly enjoys the meditative aspects of the practice and, through yoga, she has learned to let go of what she can't control and what no longer serves her. She strives to give her students the gift of the present moment.

  Kristen Woodard RYT-200   Kristen started practicing yoga in 2007 while seeking relief from chronic pain and anxiety due to a lifelong illness. She quickly fell in love with the art of yoga and its therapeutic benefits, continuing practice throughout her last pregnancy. Incorporating yoga breathing techniques and asanas throughout her pregnancy and labor proved beneficial; thus, she naturally passed these techniques to other women seeking alternate methods for relief during their own experiences of childbirth.  Dedicating her studies to yoga for anxiety, chronic pain relief, and pelvic floor recovery at a gentle pace for all body types and skill levels, she became an RYT 200 through Yoga Yoga in Austin, TX. Kristen is passionate about passing her knowledge of yoga on to others who might also want a more natural prescription. She strives to create a climate in which her students can find a safe space to experience stillness and restoration in mind, body, and spirit.

Kristen Woodard RYT-200

Kristen started practicing yoga in 2007 while seeking relief from chronic pain and anxiety due to a lifelong illness. She quickly fell in love with the art of yoga and its therapeutic benefits, continuing practice throughout her last pregnancy. Incorporating yoga breathing techniques and asanas throughout her pregnancy and labor proved beneficial; thus, she naturally passed these techniques to other women seeking alternate methods for relief during their own experiences of childbirth.  Dedicating her studies to yoga for anxiety, chronic pain relief, and pelvic floor recovery at a gentle pace for all body types and skill levels, she became an RYT 200 through Yoga Yoga in Austin, TX.
Kristen is passionate about passing her knowledge of yoga on to others who might also want a more natural prescription. She strives to create a climate in which her students can find a safe space to experience stillness and restoration in mind, body, and spirit.

  Tanja Contreras RYT-200   Tanja can reach into the softer side of yoga to show a student that it is only a mirror meant to reflect their deeper selves; on the other hand, she can also challenge a yogi physically to need to draw from that deeper self they just witnessed.  She has a well of experience in different types of yoga and is always weaving them into her classes; this eclectic blend results in a harmonious felicity.

Tanja Contreras RYT-200

Tanja can reach into the softer side of yoga to show a student that it is only a mirror meant to reflect their deeper selves; on the other hand, she can also challenge a yogi physically to need to draw from that deeper self they just witnessed.  She has a well of experience in different types of yoga and is always weaving them into her classes; this eclectic blend results in a harmonious felicity.